Who doesn’t love a three day weekend?! No-one. According to a recent article by Alex Williams, a City University London visiting lecturer reporting for Quartz, long weekends might just be the key to saving the planet. Apparently one additional day off from work and school every week could be the answer.

The article says that when working and school hours are lowered, energy usage decreases. This happens because folks aren’t using the technology, and large office buildings are able to power down for an extra day. This could make a huge impact on the environment and stress levels.

Utah was able to save $1.8 million in energy costs when the state transitioned workers to a Monday-Thursday work week. The workers daily hours were extended, but the employees still worked less overall. 120,00 tons of carbon dioxide were reportedly kept out the atmosphere each year as a result of this transition.

But enough about the planet’s needs, let’s talk about us! This would give families more time to spend together, lower sickness, and put smiles on faces. Sounds like it’s time for more long weekends.